As part of our Lifestyle Experience we have a Lifestyle Coach, Michael Shell, available to offer a selection of transformative experience excursions to individuals and groups. Have you tried every diet without successfully losing weight or is it impossible to stop smoking? Michael is able to teach you how to gain more focus and clarity, helping to identify what prevents you from achieving your goals. Whatever the Lifestyle change is you would like to make, whatever the goal is you would like to achieve, both personal and professional, Michael is able to offer you the tools needed to create the life you love. Some excursions or sessions take place over a weekend, others are week long.
Michael Shell is also the Life Coach of Raymond Brunyanszki, co-owner of Camden Harbour Inn and Raymond highly recommends his services; “I work long days and work hard to ensure our guests have the best experience. Michael helps me to stay focused and balanced, but also shows me how to channel my creative thoughts and translate them into successful business modules,” Raymond Brunyanszki says.
About Michael Shell
Clients have described Michael Shell as a teacher with an open-heart and an open mind. He teaches to empower others to see that their true self is not one of confusion, doubt and worry but one of a relaxed confidence and assuredness.
Michael offers Authentic Communication and Generative Thinking workshops to individuals, couples and corporations. He has led over 30 Authentic Communication workshops and 10 Authentic Communication Practice Groups. Michael is a certified Hatha yoga teacher, Life Coach, Mediator and Holistic Health Counselor. He holds a MBA from Thunderbird.
Michael has been teaching yoga since his certification by the Sivananda Yoga organization in March, 2003. He is a certified Holistic Health Counselor by the by the American Association of Drugless Practitioners (AADP) and was trained as a Life Coach in 2002 by Landmark Education. Other teachings that influence his work include David Deida, Ken Wilbur, Neale Donald Walsch, Eckhart Tolle, Carolyn Myss, Non-violent Communication, Question Thinking and the Institute for Integrative Nutrition.
Michael has over 12 years of experience in the service industry and has extensive travel experience having traveled throughout the US, Latin America, Europe and Asia.
Learn here more about the transformative experiences Camden Harbour Inn has to offer or contact our concierge to create your own experience.
Here are some of the things people have said about Michael’s coaching:
“It’s amazing how fast I’m progressing. After only a few weeks of coaching some of my habits changed completely and leading my life is a lot easier now. Thank you Michael! You have helped me tremendously.” – Political Candidate, Austria
“The coaching helped me to improve relationships, especially with people I love and the most important thing: I have a better and deeper relationship with myself. I know myself a lot better, and I treat myself with more respect and love.” – Publisher, New York
“Often I noticed, what went wrong in my life. Sometimes I also knew the reason for it. But I never knew what to do about it. I never knew how to change the situation. With Michael’s coaching I have learned very clearly what I can change and how to do it. The coaching has made a huge difference for me and I will be forever grateful.”
Examples of transformative experiences we can arrange for you:
Yoga and the art of Compassionate Communication
In this workshop, in addition to the many benefits offered by daily yoga and meditation classes, you will learn how to:
- Quickly resolve conflict in a way that both parties feel heard and respected
- Shift from reacting from the past to responding to what’s alive in you in the moment
- Offer and accept empathy for oneself and others
- Distinguish between emotional, neutral-free observation and charged evaluations
- Cultivate and embody a deep level of needs consciousness awareness
- Make powerful and life serving connecting requests
- Effectively deal with anger
- Find peace and joy in the present moment
Relationship Intimacy Training Course
By deepening your ability to love you will discover more ease and joy with your partner. This workshop teaches:
- How to cultivate passion and affection for yourself and your relationship
- Quickly turn conflict into deeper connection
- Enhance one’s emotional intelligence
- Rekindle a relationship with one’s own compassionate self
- Discover how your beliefs about love, intimacy and sexuality affect your relationships, sexual fulfillment and ability to love
- The strength of vulnerability
- Practices to sustain a loving and honest relationship
Food as Medicine workshop
A holistic approach to diet and nutrition. Take back control of your own health care and learn to live your life in harmony with yourself and your environment. In this workshop, you will learn:
- How to conquer Sugar Blues – America’s top addiction
- Increase awareness of your body type, blood type and family ancestry and how this information informs what foods you should eat and what to avoid
- How to feed your body to satisfy your hunger for living
- Eating for Energy – an introduction to raw foods
- Mindful eating practices
- Reunite yourself with your kitchen
- Mind-body techniques-meditation, yoga, and guided imagery for greater self management
Leadership Training Ropes Course
In this workshop you will acquire hands on experience that will challenge you to be your best. Skills you will learn include:
- Acquired awareness of your Leadership strengths and weaknesses
- Your personality type and others – those that work most effectively together
- The power of trust
- Facilitation, feedback and debriefing skills
- Sequencing, spotting and belaying techniques
Other possible workshops include:
Generative Thinking workshop Learn the power of possibility. Replace judgmental thinking to a more sustainable and powerful mode of thinking.
Creative Writing workshop Learn to write from your authentic inner voice.
Imagination workshop Expand your mind’s capacity to imagine.